January 6, 2010
5 mile pace run at the longleaf trace.
Time: 41:58
Pace: 8:23
Good run today. Temperature was about 38 degrees when I started my run. Not as cold as yesterday. This was my last pace run before the Disney World Half Marathon. This will probably be my last marathon of the year. I have done Disneyland Half Marathon in Anaheim, California; St. Jude Full Marathon in Memphis, Tennessee; and now the Disney World Half Marathon in Orlando, Florida. Been a good year, now it's time to rest the body and get in the gym to build some strength. Oh, and maybe try something new.......triathlon anyone
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