Today I got home from work and wanted to do my 5 mile run outside, but decided against that when it was raining and the temperature was about 42 degrees. Back to the dreaded treadmill I go. I had a great run considering it was on the treadmill. I had a little help from my friends, Dave Matthews, Green Day, and a few Ironman Motivation videos on youtube to get me through the run. In all it was a really good day of training.
Here is how I finished it off!
Gluten Free Shrimp Pasta
Gluten free pasta (I like corn pasta the best)
1 - onion
shrimp cooked in the onions and white wine
sauce - pictures of the sauce used are pictured below (Classico Vodka Sauce)
It says gluten free on the back! I wish all places did this!!!!
A fun way to pass the time on the trainer is every time there is a commercial to go all out.
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